Ayurvedic Treatment Packages

Ayurvedic wellness packages varying from a single session to 7 days, 14 days and 21 days to destress, improve the health of mind and body.


Panchakarma is a bio-cleansing process which cleans the body tissues. The word panchakarma means “five actions” and refers to five procedures intended to cleanse and restore balance to the body, mind, and emotions. Panchakarma treatment is unique in the sense that it includes preventive, curative and promotive actions for various diseases.

  1. Vamanam (therapeutic emesis) – induced vomiting helps clear the upper gastro till the duodenum (end of stomach) and part of the respiratory tract.
  2. Virechanam (purgation) – induced purgation clears the lower gastro from the duodenum (end of stomach) till the exit.
  3. Anuvasana (enema using medicated oil) – Oil enema helps lubricate the rectal area and take out all the lipid soluble waste out through the anus.
  4. Nasyam – nasal instillation of medicated substances helps clear the respiratory tract and para-nasal sinuses.
  5. Astapana Vasti (Therapeutic Decoction Enema) – decoction enema cleanses the area from the transverse colon till the anus.

Poorva Karma

Poorva Karma, which is the preparatory procedure required before the main procedure to enable a person to receive the full benefits of the main treatment. It consists of two main processes. Snehan (oleation) and Swedan (fomentation). These methods help to dislodge the accumulated poisonous substances in the body, thus preparing them for their complete removal.


The Kizhi is a massage therapy performed using small satchels containing herbs in powder form, or Navara rice, which is having medicinal properties or with some other materials.  Kizhi is classified depending upon the type of material used as, PodiKizhi that uses dry powdered herbs, ElaKizhi that uses raw herbs leaves and roots, NavaraKizhi that uses kind of rice called Navara Rice.

The dry heat of Kizhi is suitable for aggravated Vata and Vatakapha conditions.


Njavarakizhi is unique since Navara, which is a special form of medicinal rice, is the primary ingredient of this Kizhi ayurveda treatment massage. This is mixed into a concoction of milk and other medicinal herbs, heated, and tied into a kizhi. This form of kizhi ayurveda treatment massage is quite popular and is useful in rejuvenating the body muscles. It provides relief in case of paralysis and other neurological conditions.


The term Ela refers to the leaves, but this form of kizhi ayurvedic treatment uses both leaves and roots of herbs. In this Kizhi the herbs are heated in oils and then the bundles are made. This Kizhi treatment is great at rejuvenating the body and relieves pain in case of joint pain and improves agility in sports.


Podikizhi has herbs that are dried and powdered. These are mixed into warm herbal oils and then added into muslin bags. The poultice is applied on the affected areas. Podikizhi is beneficial in case of rheumatic arthritis and in overcoming pain in muscles and joints. It is also effective in the treatment of chronic sports injuries.


Abhyangam  is a form of Ayurvedic therapy that involves oil massage of the body with dosha-specific warm herb-infused oils.

Various types of Abhyanga include Sarva Abyangam – Full body medicated oil massage, Shiro Abhyangam – The Third Eye Massage, also known as head massage, and Pada Abhyangam – Foot massage. 

Sarva Abyangam - Strengthens the body, improves blood circulation, tones up the muscles, alleviates sleep and relieves pain.

Shiro Abhyangam – Focuses on areas most affected by stress such as the head, shoulders, neck and nervous sysem

Pada Abhyangam –Eases and relieves pain in legs. It rejuvenates your energy levels and soothes the nervous system.


Dhara is a Panchakarma therapy in Ayurveda which includes pouring and massaging with medicated liquids.  Shirodhara is a  rejuvenating and purifying therapy that practiced by pouring oil on the forehead from a specific height for a specific period continuously and rhythmically to allowing the oil to run through the scalp and hair.

Shirodhara has a profound impact on the nervous system. The pressure of the oil onto the forehead creates vibration and penetrates into the nervous system. Thus the treatment has a calming, relaxing and cleansing effect on the mind and nerves.

Gives relief from chronic headaches, mental tension, hysteria, insomnia, hallucination and insanity etc.

Also useful for stress Reduction, Mental Health, and skin & hair care


A combination of  of two classical Ayurvedic treatments called as Snehana (oil massage) and Swedana (heat treatment). The whole body is bathed in streams of lukewarm medicated oil with simultaneous soft massage.

Recommended for Vata dosha types, muscular aches and pains, rheumatic problems, osteoarthritis, insomnia, depression and sexual problems.

Promotes inner balance, rejuvenates the skin, nourishes muscles and nerves tissues.


Udvartana is a therapeutic deep tissue massage below the neck of the body with oil and herbal powder in the direction opposite to the direction of hair on the body .The powder is rubbed forcibly. 

This treatment is known as Ayurvedic body scrub using a herbal paste called lepam, which is prepared from nerve stimulating agents such as myrobalan, belerica and gooseberry, beans, milk and  species of healing oils.

It removes fatty deposits of body and thus helps in weight reduction. Removes Kapha toxins from the body

Cause to shed dead cells, softens the skin which leads to a sense of lightness in the body

Increase the blood circulation opens up the body channels

It reduces the blood cholesterol, stimulates the skin and thus revitalizes the sense of touch


Medicated oil is poured in through the nostrils that help in treating the nasal problems. This treatment is used for treating the problems related to the nasal and the respiratory zone.

The mucous membrane of the nasal cavity gets stimulation through Nasyam.

It enhances the activity of sense organs so that the lost smell sensation is regained through Nasyam

It keeps the eyes, nose and ear healthy

Helps to cure Migraine


Netra Tharpanam is a rejuvenation treatment for the eyes. In Netra Tharpanam, eyes are bathed in medicated ghee for about 2 to 10 minutes. This treatment is suggested for working professionals who spent a long time in front of the computer for keeping the eyes healthy.

The treatment strengthens the eye optical nerves, prevents cataract and gives a cooling effect to the eyes.

Ayurvedic Sports Massage

Ayurvedic sports massage is the massage which uses the same methodology of traditional Ayurvedic massage but with focussing the needs of a sports person.
Ayurveda has many classical medicines suitable for sports massaging requirements like Vranaropana Tailam, Murivenna, Satahvadi tailam, Marma Tailam, Dhanwantara Tailam, Bala Tailam, Pinda TailamNarayana Tailam, Maharajaprasarani Tailam, Mahamasha Tailam, Ksirabala Tailam etc.

Sports massage is an effective treatment for:

Sports injuries

General wear and tear

Joints mobilization.

Paralysis Treatment

Paralysis is the complete or partial loss or impairment of voluntary movements of the body that may be caused by an injury or a disease to the nervous system. Ayurvedic treatment for Paralysis mainly consists of several types of massages that relax the muscles and stimulate nerves. Therapies that correct Vata Dosha, like Vasthi is also are also considered as important Ayurvedic treatment for Paralysis.

The chances of curing paralysis depend on the following:

Age: The age at which paralysis is treated is really important.

Nature: The body and the nature of the person also influences the chances of curing paralysis since paralysis can be cured quickly in some and it may take a long time in others

Arthritis Joint Pain Treatments

At Sreya we offer “safe and effective” Ayurvedic treatments for joint pains due to Arthritis and other reasons

Osteo Arthritis (Asthigata Vata)

Effected joints are painful; patient also suffers from other symptoms of dosha variation like loss of sleep, weakness and loss of strength in muscles. Usually occurs in people above 50 years.

We treat Osteo Arthritis as per the patient’s body constitution which involves massages, medicines and diet customization

Rheumatoid Arthritis (Sandhigata Vata)

It is systemic connective tissue disorder affecting joints.  Loss of muscle mass due to the muscles weakening (muscle wasting) and inflammation of muscle around the join is very common.

Typically in this type of arthritis, the pain is throbbing (causing pain in a series of regular beats) and cutting. Vatha aggravation like constipation, gas, nervousness and insomnia or pitta aggravation like joints are infamated, hot to touch, fever, thirst and irritability or Kapha aggravation like more swelling and edema (excess of watery fluid) around the joints are common

We treat Rheumatoid Arthritis as per the patient’s body constitution which involves massages, medicines and diet customization.

Rheumatic Arthritis (Amavata)

The main symptom is a fleeting (Lasting or existing only for a short time) type of pain in big joints. The pain shifts from joint to joint very rapidly.

The treatment involves different stages, fasting, ama stage, nirama stage, and massage stage. For details of each stage of treatment, please contact us.

Post Traumatic Arthritis

Post traumatic arthritis is a common form of osteoarthritis and occurs due to a physical injury of any kind to a joint.

The treatment fomentation of the affected joint


Backache is usually connected to the vertebral column or attached muscles.

Various diseases of like vertebral column, spinal cord or defective posture, stress or lack of calcium obesity etc are the cause of back ache.

We treat Backache as per the patient’s body constitution which involves massages, medicines and diet customization.

Cervical Spondylitis

This disorder is caused when there is inflammation in the ligaments and muscles surrounding the vertebras (High Vata and Pitta disorder). There is pain in the neck that may radiate towards hands and fingers. Pain may be at the back near scapular region.

Weak vertebras due to age, trauma, shocks, incorrect posture while working, reading etc are some major causes of this disease.

We treat Cervical Spondylitis by suggesting few herbs intake and by massages using specific oils.


According to Ayurveda, vitiated Vata or increased uric acid causes this disease.

Usually the disease starts from the inflammation of the big toe of the foot or thumb of the hand. After this the other big or small joints in the body are affected. The swollen joints are very painful.

The treatment includes medicated purgation with herbs and massage which is very effective in reversing the symptoms.

Rejuvination Treatments

Panchakarma is a five-step Ayurvedic process. It is very effective in rejuvenating and detoxifying the body. Sreya Ayurveda offers rejuvenation and detoxification of the body through the effective use of Panchakarma treatments. The treatment comprises of herbal oil massages (Abyangam), steam baths, and cleansing enemas.

The rejuvenation treatment have the following benefits to the body:

1, The skin becomes soft, strong and complexion improves, oil provides nutrition to the hair follicles.

2, The blood vessels and the nerves in the skin are toned up.

3, it increases the muscular tone and thus the exercise tolerance, strength and stability of the body increases.

4, It relieves the fatigue

5, It serves as a tonic to all tissues of the body and promotes longevity.

6, When the body is massaged with oil at night, it induces sound sleep.

7, It improves the vision

8, It delays the aging process and promotes longevity

Last but not the least, treatment helps in detoxification of the body as the warm oil massage and other procedures leads to the removal of toxins from the body.

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